Yesterday was my first experience of Couch to 5k. I downloaded a lovely podcast and set out in shoes that were not ideal. It was easy to begin with, and really really tough progressively as I went, but I kept thinking about how I rarely challenge myself physically, and how unhappy that makes me in the long run, and I pushed myself to keep going. I made it all the way to Tulare street, which is 1.1 miles from my house. And of course, I came back, which puts me at 2.2 miles for my very first run!
I wanted to change my strategy and do the first week for two weeks in a row, but maybe I should keep moving forward, instead of holding myself back...
No comments:
Post a Comment